- Prep Time: 5 mins
- Yield: 2
- Diet: Vegan
Description
This banana cherry smoothie is quick and easy and loaded with flavor and nutrition. Perfect for a healthy breakfast or snack.
Ingredients
- 20 Cherries (fresh or frozen)
- 3 Medium Frozen Bananas (10.5oz/300g) *
- 1 cup (240ml) Almond Milk
- 2 Medjool Dates
- 2 Tbsp Nut Butter*
Instructions
- Add almond milk to the blender followed by cherries, dates, nut butter and bananas. Blend until smooth.
- Pour out into glasses and serve immediately.
Notes
*Ripe bananas should be peeled, broken into quarters and frozen in freezer bags so they’re always ready for your smoothies. They usually need to freeze at least overnight to be solid enough for use.
*Peanut butter and almond butter are both great to use here, but any nut butter that you have on hand will work great.
*Blend it up and enjoy it right away. This isn’t something that will keep well as the fruits will oxidize, so blend and enjoy as fresh as possible.
Nutrition
- Serving Size: 1 Serve (of 2)
- Calories: 351
- Sugar: 43.6g
- Sodium: 145mg
- Fat: 10.2g
- Saturated Fat: 1.9g
- Carbohydrates: 66.3g
- Fiber: 7.9g
- Protein: 7g